
People of all ages face big feelings and confusing situations. You might be a preteen learning new emotions, a teen feeling overwhelmed or misunderstood, a young adult navigating stress and identity, an adult carrying more than you talk about, or a parent seeking support for your child. Therapy offers a place to sort things out and feel understood. You deserve a space where you can be yourself, talk openly, and feel supported without judgment. My role is to help you make sense of what you’re experiencing and learn tools that fit your life.
I support individuals and families navigating strong emotions, ADHD, trauma, anxiety, relationship stress, mental health symptoms, and life transitions that can feel overwhelming or isolating. I understand that every person is different, and I don’t believe in a one-size-fits-all approach to healing. I take time to learn who you are and what matters to you. This allows me to tailor our work in a way that helps you feel fully seen, known, and accepted.
Clients often tell me I’m easy to talk to, relatable, and steady in moments when they feel anything but steady. I use emotional skill-building, practical strategies, and supportive conversation to help you gain clarity and confidence. If faith is meaningful to you, I’m comfortable incorporating it into our work. If not, we focus on the values and supports that matter most to you. My goal is to help you feel understood, supported, and confident in who you are and who you are becoming.
Call or text Amy at 816.281.8521 or email amy@ahamentalhealth.com to schedule a free 15-minute consultation.

When I talked to Amy, I felt like I was talking to someone who genuinely cared about me and my feelings. I could just tell she really wanted to help me take the weight off my shoulders. - Previous teen client
Working with Amy felt safe so, I could open up completely. She was always great to meet me where I was at- without me feeling like I was being judged. - Previous parent
What I enjoyed most about working with Amy was how present and attentive she always was. She never made me feel rushed or overlooked, and her support carried me through several difficult moments in my teenage years. - previous teen client